At The Table
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REGISTER FOR SOUL SPA

FIRST ACT SOUL SPAS

First Act Soul Spas by At the Table Mentoring

Are you in need of a break? To refresh, be restored, to laugh, cry, play and create beauty! You are in need of a Soul spa with other women just like you! Leave the stress of your daily life behind to experience beauty, share stories, revitalize your body with healthy foods, refreshing drinks, stretch your mind, explore your significance, meet with God, create art expressions and engage in inspiring conversations. This is a rejuvenating day just for you!

Click your preferred sessions below to learn more. You may sign up for the full curriculum or for single soul spas.

What you need to know

Once a month on a Saturday – 9:30 am – 12:30 pm.

· A different creative project each time, which includes all supplies

· A luscious charcuterie board of food, healthy drinks and sweets

· Quality workshops teaching life skills for personal growth and relationship building

· Applying Biblical wisdom through meditations and reflection

· Reviving your senses with foot baths, warm face cloths, essential oilS

· Group life coaching

 
 
 

SECOND ACT SOUL SPAS

(This is the second round for those who have already experienced Act One Soul Spas)

SECOND Act Soul Spas by At the Table Mentoring

Are you in need of a break…again! To refresh, be restored, to laugh, cry, play and create beauty! You are in need of a Soul spa with other women just like you! Leave the stress of your daily life behind to experience beauty, share stories, revitalize your body with healthy foods, refreshing drinks, stretch your mind, explore your significance, meet with God, create art expressions and engage in inspiring conversations. This is a rejuvenating day just for you!

Click your preferred sessions below to learn more. You may sign up for the full curriculum or for single soul spas.

What you need to know

Once a month on a Saturday – 9:30 am – 12:30 pm.

· A different creative project each time, which includes all supplies

· A luscious charcuterie board of food, healthy drinks and sweets

· Quality workshops teaching life skills for personal growth and relationship building

· Applying Biblical wisdom through meditations and reflection

· Reviving your senses with foot baths, warm face cloths, essential oilS

· Group life coaching

 
 
 
 

MEET YOUR FACILITATOR

The group facilitator is Barb Borthistle, a Registered Professional Counsellor with the Canadian Professional Counselling Association, as well as a Birkman Personality Assessment Consultant. She has designed the ‘At the Table’ mentoring course and the Soul Spas. She loves her roles mentoring/coaching women, being a wife and a mother. She is presently studying to get her Masters of Leadership. She enjoys creating beauty and loving extravagantly!

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